Craniosacral Manipulation (CST)
Craniosacral Therapy is a light-touch technique that is used to evaluate and improve the function of the Craniosacral system. This system consists of the soft tissues and fluid that surround the brain and spinal cord.
CST consists of gentle manipulations as the therapist tests for restrictions and listens to the quality of the Craniosacral rhythm. The focus is mainly around the head and spine but may be applied anywhere on the body. read more …
The gentle release of chronic tensions within the body can greatly decrease pain and stresses. The entire body can relax and self-correct thereby improving both physical and emotional well-being.
Because the CST is very gentle,